Tropical Running
Nothing slows me down quite like a hot, humid day. The air just weighs upon one’s chest as soon as one steps outside, and the sweat starts dripping before the jogging even starts. I’m a big ol’...
View ArticleReturn from Vacation
The last couple of weeks have illustrated the dueling portions of my life in somewhat stark contrast. For one of those weeks I was buried under an avalanche of work. For the other, I was smothered by...
View ArticleBefore and After
I wanted to share this blog post with you all, as I think it illustrates a point we all need to remember: we can’t take anything at face value when it’s being sold to us. This article demonstrates how...
View ArticleThe Inevitable Crossfit Backlash
I’ve been seeing more and more articles online questioning the Crossfit approach to fitness and exercise. This is an inevitability due to the rise of Crossfit’s popularity, and perhaps it’s not a...
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Change Never Stops…
…Not even when you want it to stop. My exercise regimen has taken a nasty hit, though never to the point where it got knocked out entirely. I’ve let some bad habits sneak back into my life as well,...
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